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How many calories do yo burn while 10 hours and 5 minutes of Rowing machine training?
Calories burned: | 115,115 |
Total duration: | 16445 min |
Your weight: | 154.3 lbs |
16445 minutes of regularly doing Rowing machine training will not only help you burn 115,115 calories but also raise your Metabolic Rate up to 118,081 kcal if you are a man and 117,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115115 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4603 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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