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How many calories do yo burn while 9 hours and 59 minutes of Rowing machine training?
Calories burned: | 115,073 |
Total duration: | 16439 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16439 minutes of Rowing
- 16439 minutes of Cycling
- 16439 minutes of Rock Climbing
- 16439 minutes of Walking
16439 minutes of regularly doing Rowing machine training will not only help you burn 115,073 calories but also raise your Metabolic Rate up to 118,039 kcal if you are a man and 117,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115073 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4601 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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