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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 147,888 |
Total duration: | 16432 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16432 minutes of Rowing
- 16432 minutes of Mountain Biking
- 16432 minutes of Rock Climbing
- 16432 minutes of Swimming
16432 minutes of regularly doing Rowing machine training will not only help you burn 147,888 calories but also raise your Metabolic Rate up to 150,854 kcal if you are a man and 150,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147888 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5913 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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