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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 105,145 |
Total duration: | 16429 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16429 minutes of Rowing
- 16429 minutes of Mountain Biking
- 16429 minutes of Running
- 16429 minutes of Swimming
16429 minutes of regularly doing Rowing machine training will not only help you burn 105,145 calories but also raise your Metabolic Rate up to 108,111 kcal if you are a man and 107,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105145 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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