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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 134,011 |
Total duration: | 16423 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16423 minutes of Rowing
- 16423 minutes of Jogging
- 16423 minutes of Running 10 km/h
- 16423 minutes of Swimming
16423 minutes of regularly doing Rowing machine training will not only help you burn 134,011 calories but also raise your Metabolic Rate up to 136,977 kcal if you are a man and 136,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134011 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5358 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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