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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 147,780 |
Total duration: | 16420 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16420 minutes of Rowing
- 16420 minutes of Cycling
- 16420 minutes of Rock Climbing
- 16420 minutes of Running
16420 minutes of regularly doing Rowing machine training will not only help you burn 147,780 calories but also raise your Metabolic Rate up to 150,746 kcal if you are a man and 150,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147780 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5909 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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