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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 147,762 |
Total duration: | 16418 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16418 minutes of Rowing
- 16418 minutes of Mountain Biking
- 16418 minutes of Rock Climbing
- 16418 minutes of Running
16418 minutes of regularly doing Rowing machine training will not only help you burn 147,762 calories but also raise your Metabolic Rate up to 150,728 kcal if you are a man and 150,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147762 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5908 Carrot
- 686 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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