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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 109,947 |
Total duration: | 16410 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 16410 minutes of Rowing
- 16410 minutes of Canoeing
- 16410 minutes of Hiking
- 16410 minutes of Mountain Biking
16410 minutes of regularly doing Rowing machine training will not only help you burn 109,947 calories but also raise your Metabolic Rate up to 112,913 kcal if you are a man and 112,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109947 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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