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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 12,307 |
Total duration: | 1641 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1641 minutes of Rowing
- 1641 minutes of Mountain Biking
- 1641 minutes of Running 10 km/h
- 1641 minutes of Walking: moderate pace
1641 minutes of regularly doing Rowing machine training will not only help you burn 12,307 calories but also raise your Metabolic Rate up to 15,273 kcal if you are a man and 14,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12307 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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