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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 63,995 |
Total duration: | 16409 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16409 minutes of Rowing
- 16409 minutes of Hiking
- 16409 minutes of Jogging
- 16409 minutes of Mountain Biking
16409 minutes of regularly doing Rowing machine training will not only help you burn 63,995 calories but also raise your Metabolic Rate up to 66,961 kcal if you are a man and 66,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63995 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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