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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 63,995 |
Total duration: | 16409 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16409 minutes of Rowing
- 16409 minutes of Hiking
- 16409 minutes of Running
- 16409 minutes of Running 10 km/h
16409 minutes of regularly doing Rowing machine training will not only help you burn 63,995 calories but also raise your Metabolic Rate up to 66,961 kcal if you are a man and 66,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63995 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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