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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 170,601 |
Total duration: | 16404 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16404 minutes of Rowing
- 16404 minutes of Jogging
- 16404 minutes of Running
- 16404 minutes of Walking: moderate pace
16404 minutes of regularly doing Rowing machine training will not only help you burn 170,601 calories but also raise your Metabolic Rate up to 173,567 kcal if you are a man and 173,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170601 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6821 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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