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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 98,424 |
Total duration: | 16404 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16404 minutes of Rowing
- 16404 minutes of Jogging
- 16404 minutes of Mountain Biking
- 16404 minutes of Rollerblading
16404 minutes of regularly doing Rowing machine training will not only help you burn 98,424 calories but also raise your Metabolic Rate up to 101,390 kcal if you are a man and 100,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98424 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3935 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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