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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 62,323 |
Total duration: | 16401 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 16401 minutes of Rowing
- 16401 minutes of Rock Climbing
- 16401 minutes of Running
- 16401 minutes of Walking: moderate pace
16401 minutes of regularly doing Rowing machine training will not only help you burn 62,323 calories but also raise your Metabolic Rate up to 65,289 kcal if you are a man and 64,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62323 calories during your workout which is an equal amount of calories that are in:
- 734 apples
- 2492 Carrot
- 289 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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