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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 167,290 |
Total duration: | 16401 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16401 minutes of Rowing
- 16401 minutes of Hiking
- 16401 minutes of Mountain Biking
- 16401 minutes of Rollerblading
16401 minutes of regularly doing Rowing machine training will not only help you burn 167,290 calories but also raise your Metabolic Rate up to 170,256 kcal if you are a man and 169,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167290 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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