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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 167,259 |
Total duration: | 16398 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16398 minutes of Rowing
- 16398 minutes of Hiking
- 16398 minutes of Swimming
- 16398 minutes of Walking: moderate pace
16398 minutes of regularly doing Rowing machine training will not only help you burn 167,259 calories but also raise your Metabolic Rate up to 170,225 kcal if you are a man and 169,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167259 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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