-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 145,933 |
Total duration: | 16397 min |
Your weight: | 89 kg |
16397 minutes of regularly doing Rowing machine training will not only help you burn 145,933 calories but also raise your Metabolic Rate up to 148,899 kcal if you are a man and 148,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145933 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!