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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 158,886 |
Total duration: | 16380 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 16380 minutes of Rowing
- 16380 minutes of Canoeing
- 16380 minutes of Mountain Biking
- 16380 minutes of Walking: moderate pace
16380 minutes of regularly doing Rowing machine training will not only help you burn 158,886 calories but also raise your Metabolic Rate up to 161,852 kcal if you are a man and 161,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158886 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6353 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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