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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 96,642 |
Total duration: | 16380 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16380 minutes of Rowing
- 16380 minutes of Running 10 km/h
- 16380 minutes of Swimming
- 16380 minutes of Walking: moderate pace
16380 minutes of regularly doing Rowing machine training will not only help you burn 96,642 calories but also raise your Metabolic Rate up to 99,608 kcal if you are a man and 99,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96642 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3864 Carrot
- 449 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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