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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 134,316 |
Total duration: | 16380 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 16380 minutes of Rowing
- 16380 minutes of Jogging
- 16380 minutes of Mountain Biking
- 16380 minutes of Rollerblading
16380 minutes of regularly doing Rowing machine training will not only help you burn 134,316 calories but also raise your Metabolic Rate up to 137,282 kcal if you are a man and 136,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134316 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5370 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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