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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 131,040 |
Total duration: | 16380 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16380 minutes of Rowing
- 16380 minutes of Rock Climbing
- 16380 minutes of Running
- 16380 minutes of Swimming
16380 minutes of regularly doing Rowing machine training will not only help you burn 131,040 calories but also raise your Metabolic Rate up to 134,006 kcal if you are a man and 133,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131040 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5240 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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