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How many calories do yo burn while 8 hours and 43 minutes of Rowing machine training?
Calories burned: | 161,993 |
Total duration: | 16363 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16363 minutes of Rowing
- 16363 minutes of Rock Climbing
- 16363 minutes of Swimming
- 16363 minutes of Walking
16363 minutes of regularly doing Rowing machine training will not only help you burn 161,993 calories but also raise your Metabolic Rate up to 164,959 kcal if you are a man and 164,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161993 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6477 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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