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How many calories do yo burn while 8 hours and 39 minutes of Rowing machine training?
Calories burned: | 145,595 |
Total duration: | 16359 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16359 minutes of Rowing
- 16359 minutes of Rollerblading
- 16359 minutes of Running
- 16359 minutes of Walking
16359 minutes of regularly doing Rowing machine training will not only help you burn 145,595 calories but also raise your Metabolic Rate up to 148,561 kcal if you are a man and 148,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145595 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5821 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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