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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 114,450 |
Total duration: | 16350 min |
Your weight: | 154.3 lbs |
16350 minutes of regularly doing Rowing machine training will not only help you burn 114,450 calories but also raise your Metabolic Rate up to 117,416 kcal if you are a man and 116,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114450 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4576 Carrot
- 531 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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