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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 8,011 |
Total duration: | 1635 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1635 minutes of Rowing
- 1635 minutes of Mountain Biking
- 1635 minutes of Rollerblading
- 1635 minutes of Running
1635 minutes of regularly doing Rowing machine training will not only help you burn 8,011 calories but also raise your Metabolic Rate up to 10,977 kcal if you are a man and 10,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8011 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 320 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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