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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 12,247 |
Total duration: | 1633 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1633 minutes of Rowing
- 1633 minutes of Hiking
- 1633 minutes of Rollerblading
- 1633 minutes of Walking: moderate pace
1633 minutes of regularly doing Rowing machine training will not only help you burn 12,247 calories but also raise your Metabolic Rate up to 15,213 kcal if you are a man and 14,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12247 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 490 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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