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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 70,214 |
Total duration: | 16329 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16329 minutes of Rowing
- 16329 minutes of Running
- 16329 minutes of Running 10 km/h
- 16329 minutes of Walking: moderate pace
16329 minutes of regularly doing Rowing machine training will not only help you burn 70,214 calories but also raise your Metabolic Rate up to 73,180 kcal if you are a man and 72,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70214 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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