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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 109,404 |
Total duration: | 16329 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 16329 minutes of Rowing
- 16329 minutes of Cycling
- 16329 minutes of Running 10 km/h
- 16329 minutes of Walking
16329 minutes of regularly doing Rowing machine training will not only help you burn 109,404 calories but also raise your Metabolic Rate up to 112,370 kcal if you are a man and 111,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109404 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4374 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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