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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 71,759 |
Total duration: | 16309 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16309 minutes of Rowing
- 16309 minutes of Hiking
- 16309 minutes of Jogging
- 16309 minutes of Mountain Biking
16309 minutes of regularly doing Rowing machine training will not only help you burn 71,759 calories but also raise your Metabolic Rate up to 74,725 kcal if you are a man and 74,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71759 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2869 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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