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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 114,128 |
Total duration: | 16304 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16304 minutes of Rowing
- 16304 minutes of Canoeing
- 16304 minutes of Running
- 16304 minutes of Walking: moderate pace
16304 minutes of regularly doing Rowing machine training will not only help you burn 114,128 calories but also raise your Metabolic Rate up to 117,094 kcal if you are a man and 116,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114128 calories during your workout which is an equal amount of calories that are in:
- 1344 apples
- 4563 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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