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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 79,850 |
Total duration: | 16296 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16296 minutes of Rowing
- 16296 minutes of Running 10 km/h
- 16296 minutes of Swimming
- 16296 minutes of Walking: moderate pace
16296 minutes of regularly doing Rowing machine training will not only help you burn 79,850 calories but also raise your Metabolic Rate up to 82,816 kcal if you are a man and 82,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79850 calories during your workout which is an equal amount of calories that are in:
- 940 apples
- 3193 Carrot
- 371 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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