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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 65,160 |
Total duration: | 16290 min |
Your weight: | 40 kg |
16290 minutes of regularly doing Rowing machine training will not only help you burn 65,160 calories but also raise your Metabolic Rate up to 68,126 kcal if you are a man and 67,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 65160 calories during your workout which is an equal amount of calories that are in:
- 767 apples
- 2605 Carrot
- 302 Doughnut
- 177 Hamburger
- 256 Candy bar (chocolate)
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