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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 144,972 |
Total duration: | 16289 min |
Your weight: | 196.2 lbs |
16289 minutes of regularly doing Rowing machine training will not only help you burn 144,972 calories but also raise your Metabolic Rate up to 147,938 kcal if you are a man and 147,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144972 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5797 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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