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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 122,130 |
Total duration: | 16284 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16284 minutes of Rowing
- 16284 minutes of Cycling
- 16284 minutes of Mountain Biking
- 16284 minutes of Swimming
16284 minutes of regularly doing Rowing machine training will not only help you burn 122,130 calories but also raise your Metabolic Rate up to 125,096 kcal if you are a man and 124,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122130 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4883 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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