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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 130,216 |
Total duration: | 16277 min |
Your weight: | 80 kg |
16277 minutes of regularly doing Rowing machine training will not only help you burn 130,216 calories but also raise your Metabolic Rate up to 133,182 kcal if you are a man and 132,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130216 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5207 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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