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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 161,013 |
Total duration: | 16264 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16264 minutes of Rowing
- 16264 minutes of Running
- 16264 minutes of Running 10 km/h
- 16264 minutes of Walking: moderate pace
16264 minutes of regularly doing Rowing machine training will not only help you burn 161,013 calories but also raise your Metabolic Rate up to 163,979 kcal if you are a man and 163,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161013 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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