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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 160,964 |
Total duration: | 16259 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16259 minutes of Rowing
- 16259 minutes of Rock Climbing
- 16259 minutes of Swimming
- 16259 minutes of Walking: moderate pace
16259 minutes of regularly doing Rowing machine training will not only help you burn 160,964 calories but also raise your Metabolic Rate up to 163,930 kcal if you are a man and 163,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160964 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6436 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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