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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 64,976 |
Total duration: | 16244 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16244 minutes of Rowing
- 16244 minutes of Hiking
- 16244 minutes of Running 10 km/h
- 16244 minutes of Walking: moderate pace
16244 minutes of regularly doing Rowing machine training will not only help you burn 64,976 calories but also raise your Metabolic Rate up to 67,942 kcal if you are a man and 67,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64976 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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