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How many calories do yo burn while 6 hours and 32 minutes of Rowing machine training?
Calories burned: | 183,421 |
Total duration: | 16232 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16232 minutes of Rowing
- 16232 minutes of Canoeing
- 16232 minutes of Jogging
- 16232 minutes of Walking: moderate pace
16232 minutes of regularly doing Rowing machine training will not only help you burn 183,421 calories but also raise your Metabolic Rate up to 186,387 kcal if you are a man and 185,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183421 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7334 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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