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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 14,444 |
Total duration: | 1623 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1623 minutes of Rowing
- 1623 minutes of Hiking
- 1623 minutes of Mountain Biking
- 1623 minutes of Rollerblading
1623 minutes of regularly doing Rowing machine training will not only help you burn 14,444 calories but also raise your Metabolic Rate up to 17,410 kcal if you are a man and 16,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14444 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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