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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 129,768 |
Total duration: | 16221 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16221 minutes of Rowing
- 16221 minutes of Rollerblading
- 16221 minutes of Swimming
- 16221 minutes of Walking: moderate pace
16221 minutes of regularly doing Rowing machine training will not only help you burn 129,768 calories but also raise your Metabolic Rate up to 132,734 kcal if you are a man and 132,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129768 calories during your workout which is an equal amount of calories that are in:
- 1528 apples
- 5189 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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