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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 129,728 |
Total duration: | 16216 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16216 minutes of Rowing
- 16216 minutes of Cycling
- 16216 minutes of Rock Climbing
- 16216 minutes of Rollerblading
16216 minutes of regularly doing Rowing machine training will not only help you burn 129,728 calories but also raise your Metabolic Rate up to 132,694 kcal if you are a man and 132,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129728 calories during your workout which is an equal amount of calories that are in:
- 1527 apples
- 5187 Carrot
- 602 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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