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How many calories do yo burn while 6 hours and 8 minutes of Rowing machine training?
Calories burned: | 87,523 |
Total duration: | 16208 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16208 minutes of Rowing
- 16208 minutes of Rock Climbing
- 16208 minutes of Rollerblading
- 16208 minutes of Swimming
16208 minutes of regularly doing Rowing machine training will not only help you burn 87,523 calories but also raise your Metabolic Rate up to 90,489 kcal if you are a man and 89,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87523 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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