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How many calories do yo burn while 6 hours and 6 minutes of Rowing machine training?
Calories burned: | 175,024 |
Total duration: | 16206 min |
Your weight: | 238.1 lbs |
16206 minutes of regularly doing Rowing machine training will not only help you burn 175,024 calories but also raise your Metabolic Rate up to 177,990 kcal if you are a man and 177,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175024 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 6998 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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