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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 79,380 |
Total duration: | 16200 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16200 minutes of Rowing
- 16200 minutes of Rollerblading
- 16200 minutes of Running
- 16200 minutes of Walking: moderate pace
16200 minutes of regularly doing Rowing machine training will not only help you burn 79,380 calories but also raise your Metabolic Rate up to 82,346 kcal if you are a man and 81,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79380 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3174 Carrot
- 368 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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