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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 79,365 |
Total duration: | 16197 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 16197 minutes of Rowing
- 16197 minutes of Hiking
- 16197 minutes of Jogging
- 16197 minutes of Rock Climbing
16197 minutes of regularly doing Rowing machine training will not only help you burn 79,365 calories but also raise your Metabolic Rate up to 82,331 kcal if you are a man and 81,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79365 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3173 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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