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How many calories do yo burn while 5 hours and 57 minutes of Rowing machine training?
Calories burned: | 168,448 |
Total duration: | 16197 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16197 minutes of Rowing
- 16197 minutes of Rollerblading
- 16197 minutes of Running 10 km/h
- 16197 minutes of Swimming
16197 minutes of regularly doing Rowing machine training will not only help you burn 168,448 calories but also raise your Metabolic Rate up to 171,414 kcal if you are a man and 170,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168448 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6735 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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