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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 113,323 |
Total duration: | 16189 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16189 minutes of Rowing
- 16189 minutes of Hiking
- 16189 minutes of Rock Climbing
- 16189 minutes of Walking: moderate pace
16189 minutes of regularly doing Rowing machine training will not only help you burn 113,323 calories but also raise your Metabolic Rate up to 116,289 kcal if you are a man and 115,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113323 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4531 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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