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How many calories do yo burn while 5 hours and 40 minutes of Rowing machine training?
Calories burned: | 113,260 |
Total duration: | 16180 min |
Your weight: | 70 kg |
16180 minutes of regularly doing Rowing machine training will not only help you burn 113,260 calories but also raise your Metabolic Rate up to 116,226 kcal if you are a man and 115,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113260 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4529 Carrot
- 526 Doughnut
- 308 Hamburger
- 445 Candy bar (chocolate)
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