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How many calories do yo burn while 2 hours and 57 minutes of Rowing machine training?
Calories burned: | 14,553 |
Total duration: | 1617 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1617 minutes of Rowing
- 1617 minutes of Hiking
- 1617 minutes of Rollerblading
- 1617 minutes of Running
1617 minutes of regularly doing Rowing machine training will not only help you burn 14,553 calories but also raise your Metabolic Rate up to 17,519 kcal if you are a man and 16,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14553 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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