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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 63,039 |
Total duration: | 16164 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 16164 minutes of Rowing
- 16164 minutes of Canoeing
- 16164 minutes of Hiking
- 16164 minutes of Walking: moderate pace
16164 minutes of regularly doing Rowing machine training will not only help you burn 63,039 calories but also raise your Metabolic Rate up to 66,005 kcal if you are a man and 65,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63039 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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